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Nutrition
Canada's Food Guide
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How to Use the Nutritional Label
Meal Planner
How to Shop Healthy
Impacts of Poor Habits
Did You Know?
Healthy Living
Canada's FOOD
​Guide
Home
Nutrition
Canada's Food Guide
Exercise
Hydration
How to Use the Nutritional Label
Meal Planner
How to Shop Healthy
Impacts of Poor Habits
Did You Know?